Blood lab tests are an easy way to track – and optimize your health. I regularly track those markers in an excel spreadsheet and do about 1 test per year.
While all values are transient and don’t mean much as a stand-alone, the data will give you clues as to what you need to focus on.
*Highlighted red area = see point #2 below
how I’ve lowered those parameters.
1.) I’ve had testosterone levels as low as 324 and as high as 1619 (far outside the normal rage). I haven’t noticed a difference in regards to any aspect (energy, libido, erection quality). Perhaps a bit calmer with higher testosterone. Continue reading “Bangkok Blood Tests Lab – Optimizing Health, Libido & Fun!”