Thailand 7-Eleven Bodybuilding/Fitness Diet [ULTIMATE GUIDE]

I like to know exactly what I put into my body. I don’t care too much about taste – food just serves the purpose of fueling my body.

Knowing that this is my target, I am aiming for the minimal effective dose. In the case of my diet, this means minimizing expenses and inconvenience.

Most condos in Thailand (whether rented short- or long-term) don’t come with a kitchen. Usually, they are equipped with a fridge (plus freezer) and a microwave only. Continue reading “Thailand 7-Eleven Bodybuilding/Fitness Diet [ULTIMATE GUIDE]”

Thailand Is F**king Cheap? 9 Real-Life Examples

This receipt is from yesterday’s teeth cleaning session.

1 hour. 1,350 Baht = $40 USD

I can have 2-3 teeth cleanings in Bangkok for the price of one session in the U.S. (and that applies to most Western countries).

Appointment required but never did I had to wait more than 2-3 days.

That’s just one example of how a trip to Thailand can be advantageous (beyond just having fun). Almost all medical procedures are significantly cheaper than in any Western country.

Beyond medical tourism, there are many aspect of living in Thailand which are really inexpensive. Continue reading “Thailand Is F**king Cheap? 9 Real-Life Examples”